Baked Oatmeal with Blueberries and Bananas

That is my favourite oatmeal recipe to make forward or serve for firm! It’s additionally nice for the vacations, otherwise you want a potluck breakfast dish. It’s a heat, satisfying, heart-healthy breakfast your complete household will love. It feels such as you’re consuming dessert, solely it’s loaded with fiber. Different baked oatmeal recipes I really like are Strawberry Rhubarb Baked Oatmeal and Pumpkin and Banana Baked Oatmeal.

What I really like most about this dish is that it tastes like I’m having dessert, for breakfast. Actually, if I’m craving a candy deal with, I often go for baked oatmeal. I’ve seen recipes that mix the oats, however to be sincere I choose maintaining them in tact, I feel the feel is best.

Baked Oatmeal Variations and Suggestions:

You can also make this with any mixture of nuts and fruit you want, the probabilities are countless!
Make it gluten-free through the use of gluten-free oats, and you can also make this dairy free utilizing any milk you’ll usually have readily available.
Swap the bananas for skinny sliced apples and walnuts.
Swap the blueberries for strawberries or combined berries.
To make forward, you’ll be able to refrigerate for 3 to 4 days.
Reheat leftovers within the microwave for about 60 seconds, till warmed.

Is it good to eat oatmeal on a regular basis?

Sure, it’s good to eat oatmeal day by day with its dietary profile and well being advantages, together with heart-health. I attempt to eat oatmeal at the least 3 to 4 days per week. It’s additionally an entire grain and loaded with fiber.

Blueberries are dietary powerhouses

Blueberries are filled with compounds that may assist defend your coronary heart, mind, eyes, and extra. In addition they include polyphenols, which have antioxidant and anti inflammatory properties that may push back illnesses like diabetes, most cancers and coronary heart illness.

Extra Oatmeal recipes you’ll love:

In a single day Oats in a Jar
Oatmeal Blueberry Muffins
Chewy Chocolate Chip Oatmeal Breakfast Cookies
4-Ingredient Flour-less Oat Pancakes
Darkish Chocolate Oatmeal Lace Cookies

Baked Oatmeal with Blueberries and Bananas

4.75 from
247 votes
6
Cals:
211
Protein:
5.5
Carbs:
38
Fats:
5.5
That is the BEST Baked Oatmeal with Blueberries and Bananas. It is good to serve company for brunch, or make it forward for the week for simple meal prep, as leftovers style simply nearly as good reheated.
Course:
Breakfast, Brunch
Delicacies:
American

Prep:
10 minutes minutes
Prepare dinner:
35 minutes minutes
Whole:
45 minutes minutes
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Saved! WW Factors
Yield:
6 servings
Serving Dimension:
1 /sixth 1x 2x 3x

Components

▢ 2 medium ripe bananas, (the riper the higher) sliced into 1/2″ items
▢ 1 1/2 cup blueberries
▢ 1/4 cup honey, or maple
▢ 1 cup raw fast or previous trend oats*
▢ 1/4 cup chopped walnuts or pecans
▢ 1/2 tsp baking powder
▢ 3/4 tsp cinnamon
▢ pinch of salt
▢ 1 cup fats free milk, or any milk you want
▢ 1 massive egg
▢ 1 tsp vanilla extract

Directions

Preheat the oven to 375F. Calmly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; put aside.
Prepare the banana slices in a single layer on the underside of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and canopy with foil.
Bake quarter-hour, till the bananas get delicate.
In the meantime, in a medium bowl, mix the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir collectively.
In a separate bowl, whisk collectively the remaining honey, milk, egg, and vanilla extract.
Take away the bananas from the oven, then pour the oat combination over the bananas and blueberries.
Pour the milk combination over the oats, ensuring to distribute the combination as evenly as attainable over the oats. Sprinkle the remaining blueberries and walnuts over the the highest.
Bake the oatmeal for about half-hour, or till the highest is golden brown and the oatmeal has set. Serve heat from the oven. Lower in 6 items.