This straightforward egg salad recipe is the proper make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread. Typically I simply eat it with a spoon proper out of the fridge!
Greatest Egg Salad Recipe
I meal prep a batch of this egg salad virtually each week! It’s such a simple, inexpensive, high-protein and nice for breakfast or lunch. Make an egg salad sandwich on toast, a bagel, in lettuce wraps or eat it with a spoon! I make a batch of Prompt Pot Laborious Boiled Eggs (the shells come off really easy) or Air Fryer Laborious Boiled Eggs, or you should utilize this range prime Laborious Boiled Eggs technique.
Why This Works
- Price range Pleasant: Making it from scratch saves much more cash!
- Straightforward: Simply boil the eggs, peel and blend with the remaining components.
- Make Forward: Make it as soon as for meals to eat all through the week.
- Quick: Takes lower than half-hour to make.
- Matches many dietary restrictions: gluten-free, low-carb, excessive protein, keto pleasant
Elements
This straightforward salad has solely 7 components. Right here’s what you’ll want!
- Boiled Eggs: Use massive eggs, ideally Natural and humanely raised in case your finances permits.
- Mayo: You should use common or gentle mayo. If following Whole30 for those who use compliant mayonnaise such selfmade or this mayo by Primal Kitchen.
- Scallions or Chives finely chopped
- Spices: Candy paprika, salt, black pepper
How To Make Egg Salad
- Begin by boiling the eggs. You are able to do this on the range, instantaneous pot and even the air fryer!
- As soon as cooked, run them beneath chilly water and peel the eggs.
- Use an egg slice or a knife and chop the cooked eggs.
- Mix the cooked eggs in a bowl with mayonnaise, purple or inexperienced onion, salt, pepper and stir, and garnish with paprika.
- Eat straight away or refrigerate till able to eat.
What Do You Put In Your Egg Salad?
I hold my salad fairly easy, a little bit mayonnaise, purple onion, salt, pepper, paprika and a few chives, for garnish. Right here’s some variations:
- Add pickle juice or diced pickles for further taste
- Swap half the mayo for Greek yogurt to make it lighter
- Embody some veggies like chopped celery or carrots for texture
- Add some Dijon mustard for taste
- Add some further protein akin to diced cooked shrimp, it’s delish!
- Substitute purple onion for scallions
- Swap the chives for different contemporary herbs like contemporary dill or contemporary parsley
- Strive including a couple of capers
Methods To Serve
- Make a sandwich in your favourite bread or bagel
- Serve it in a lettuce wrap or tortilla
- Serve it over lettuce and backyard greens
- Eat it with a spoon!
Storage
It will final within the fridge in an hermetic container 4 to five days.
Extra Laborious Boiled Egg Recipes
- Chickpea Egg Salad
- Avocado Egg Salad
- Egg Scallion Tomato Sandwich
- Deviled Eggs
- Air Fryer Laborious Boiled Eggs
Egg Salad Recipe
4.88 from
54 votes
3
Cals:
185
Protein:
9.5
Carbs:
1
Fats:
15.5
This basic egg salad recipe is the proper make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or in a sandwich.
Course:
Breakfast, Brunch, Lunch, Salad
Delicacies:
American
Prep:
5 minutes minutes
Cook dinner:
20 minutes minutes
Complete:
25 minutes minutes
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Saved! WW Factors
Yield:
4 servings
Serving Measurement:
1 /2 cup 1x 2x 3x
Elements
- ▢ 6 exhausting boiled eggs, peeled and chopped
- ▢ 3 tablespoons mayonnaise
- ▢ 1 teaspoon finely chopped purple onion
- ▢ 1/8 teaspoon kosher salt
- ▢ contemporary black pepper, to style
- ▢ 1/8 teaspoon candy paprika, for garnish
- ▢ chopped chives, for garnish
Directions
- Mix all of the components and refrigerate till able to eat.
