That is the BEST Baked Oatmeal recipe with Blueberries and Bananas. It’s good to serve friends for breakfast, brunch, or make it forward for the week for simple meal prep!
Baked Oatmeal with Blueberries and Bananas
That is my favourite oatmeal recipe to make forward or serve for firm! It’s additionally nice for the vacations, otherwise you want a potluck breakfast dish. It’s a heat, satisfying, heart-healthy breakfast your entire household will love. It feels such as you’re consuming dessert, solely it’s loaded with fiber. Different baked oatmeal recipes I like are Strawberry Rhubarb Baked Oatmeal and Pumpkin and Banana Baked Oatmeal.
What I like most about this dish is that it tastes like I’m having dessert, for breakfast. In reality, if I’m craving a candy deal with, I normally go for baked oatmeal. I’ve seen recipes that mix the oats, however to be trustworthy I choose preserving them in tact, I believe the feel is healthier.
Baked Oatmeal Variations and Ideas:
- You may make this with any mixture of nuts and fruit you want, the probabilities are countless!
- Make it gluten-free through the use of gluten-free oats, and you may make this dairy free utilizing any milk you’d usually have readily available.
- Swap the bananas for skinny sliced apples and walnuts.
- Swap the blueberries for strawberries or blended berries.
- To make forward, you possibly can refrigerate for 3 to 4 days.
- Reheat leftovers within the microwave for about 60 seconds, till warmed.
Is it good to eat oatmeal on a regular basis?
Sure, it’s good to eat oatmeal on daily basis with its dietary profile and well being advantages, together with heart-health. I attempt to eat oatmeal at the least 3 to 4 days per week. It’s additionally an entire grain and loaded with fiber.
Blueberries are dietary powerhouses
Blueberries are full of compounds that may assist defend your coronary heart, mind, eyes, and extra. Additionally they include polyphenols, which have antioxidant and anti inflammatory properties that may chase away ailments like diabetes, most cancers and coronary heart illness.
Extra Oatmeal recipes you’ll love:
- In a single day Oats in a Jar
- Oatmeal Blueberry Muffins
- Chewy Chocolate Chip Oatmeal Breakfast Cookies
- 4-Ingredient Flour-less Oat Pancakes
- Darkish Chocolate Oatmeal Lace Cookies
Baked Oatmeal with Blueberries and Bananas
4.75 from
247 votes
6
Cals:
211
Protein:
5.5
Carbs:
38
Fats:
5.5
That is the BEST Baked Oatmeal with Blueberries and Bananas. It is good to serve friends for brunch, or make it forward for the week for simple meal prep, as leftovers style simply pretty much as good reheated.
Course:
Breakfast, Brunch
Delicacies:
American
Prep:
10 minutes minutes
Prepare dinner:
35 minutes minutes
Whole:
45 minutes minutes
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Saved! WW Factors
Yield:
6 servings
Serving Measurement:
1 /sixth 1x 2x 3x
Elements
- ▢ 2 medium ripe bananas, (the riper the higher) sliced into 1/2″ items
- ▢ 1 1/2 cup blueberries
- ▢ 1/4 cup honey, or maple
- ▢ 1 cup raw fast or previous style oats*
- ▢ 1/4 cup chopped walnuts or pecans
- ▢ 1/2 tsp baking powder
- ▢ 3/4 tsp cinnamon
- ▢ pinch of salt
- ▢ 1 cup fats free milk, or any milk you need
- ▢ 1 giant egg
- ▢ 1 tsp vanilla extract
Directions
- Preheat the oven to 375F. Flippantly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; put aside.
- Organize the banana slices in a single layer on the underside of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and canopy with foil.
- Bake quarter-hour, till the bananas get tender.
- In the meantime, in a medium bowl, mix the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir collectively.
- In a separate bowl, whisk collectively the remaining honey, milk, egg, and vanilla extract.
- Take away the bananas from the oven, then pour the oat combination over the bananas and blueberries.
- Pour the milk combination over the oats, ensuring to distribute the combination as evenly as doable over the oats. Sprinkle the remaining blueberries and walnuts over the the highest.
- Bake the oatmeal for about half-hour, or till the highest is golden brown and the oatmeal has set. Serve heat from the oven. Lower in 6 items.
