These simple Sluggish Cooker Hen Tacos made within the crock pot with rooster breast, salsa, and spices are on repeat in my home!
Sluggish Cooker Hen Tacos
Hen tacos are a well-liked dinner in my home. We love tacos as a result of they’re so customizable. You possibly can change up the meat, toppings, and tortillas, so chances are you’ll by no means eat the identical taco twice! Madison’s Favourite Beef Tacos and Fish Tacos are a few our favorites.
Nevertheless, these days Madison has been asking me to make these each week! These are the very best rooster tacos as a result of they’re simple and engaging. A kind of dinners that you just dump within the sluggish cooker. Then, when it’s time to eat, it takes only a few minutes to whip up the straightforward limey slaw, slice the avocado, and warmth the corn tortillas.
Are rooster tacos wholesome?
Sure, rooster tacos might be wholesome – all of it will depend on the toppings. Cheese and creamy sauces are larger in energy than veggies. These wholesome tacos are topped with a cabbage slaw and avocado. I exploit corn tortillas, that are a bit of lighter than flour tortillas.
How a lot rooster do I want for tacos?
To make 12 tacos, you want 1 1/2 kilos of rooster breasts. This rooster taco recipe has a serving measurement of three tacos, however you possibly can undoubtedly get extra tacos out of the rooster, relying on how a lot you pile on the tortillas. If it’s essential to make greater than 12 tacos, you possibly can simply double the rooster.
How do you make rooster tacos from scratch?
These rooster tacos are very easy to make from scratch.
Hen. Begin with the rooster since that takes the longest to cook dinner. Season the rooster with adobo seasoning or salt, garlic powder, and cumin. Place within the sluggish cooker and canopy together with your favourite salsa. Prepare dinner on low for 4-6 hours or excessive 3 hours.
As soon as the rooster shreds simply, it’s completed. Drain the surplus liquid from the pot whereas holding as a lot of the tomatoes from the salsa. Shred the rooster with two forks.
Hen Taco Toppings
To make the cabbage slaw, mix the shredded cabbage, lime, salt, and cilantro and blend collectively. Slice the avocado and lower the lime into wedges.
The right way to Warmth Corn Tortillas
Warmth the corn tortillas over the open flame of your fuel range. Maintain the tortillas one by one with tongs for 15 to 30 seconds. As soon as they’re barely charred, placed on a plate and canopy with a towel to maintain heat.
When you don’t have a fuel range or are brief on time, you possibly can microwave the tortillas. Put them on a plate and canopy with a moist paper towel. Microwave for about 30 seconds till heat.
You may as well warmth tortillas within the oven. Wrap them in foil and bake for 10 to fifteen minutes at 350 levels till heat.
The right way to Assemble Tacos
Now that every one your taco filling is prepared, it’s time to assemble your tacos. High every tortilla with rooster, slaw, and avocado and serve with lime.
To Make Forward: You may make the rooster forward and retailer in a container. Preserve coated and refrigerate as much as 4 days. To reheat, microwave in 30-second intervals till heated by means of.
To Freeze Meat: Let the rooster cool and retailer in a freezer-safe container. Freeze for as much as three months. To reheat, switch to the fridge in a single day or reheat from frozen in 30-second intervals till heated by means of.
Variations
- Use flour or whole-wheat tortillas as an alternative of corn.
- Swap the rooster breasts for boneless, skinless rooster thighs.
- High with guacamole as an alternative of avocado slices. Simply mash up some avocado and season with salt and lime for a easy guac.
- You should utilize rooster breast as I did right here or make it with boneless rooster thighs, which we regularly do too.
How To Make Sluggish Cooker Hen Tacos
- Season the rooster with seasoning salt equivalent to adobo, then switch to the sluggish cooker and prime with garlic powder and cumin.
- High the rooster with the jarred salsa (no water wanted).
- Cowl and cook dinner LOW for 4 to six hours, till rooster shreds simply.
- When cooked, drain extra liquid from the pot holding as a lot because the tomato sauce as potential and shred with two forks. Cowl and preserve heat till able to eat.
- Make the slaw, mix cabbage, lime juice, cilantro and salt in a bowl and toss.
- Warmth the tortillas about 30 seconds on both sides over the flame of your range till barely charred, switch to a plate with a towel on prime to maintain heat and repeat with the remaining tortillas.
- To serve, place 3 tortillas on every plate, prime with rooster, slaw, sliced avocado and serve with lime wedges.
Extra Taco Recipes You’ll Love:
- Simple Grilled Hen Tacos
- Wholesome Cod Fish Tacos
- Union Cantina Lobster Tacos
- Thai Hen Peanut Lettuce Tacos
- Shrimp Scampi Tacos
Sluggish Cooker Hen Tacos Recipe
4.97 from
29 votes
6
Cals:
474
Protein:
45.5
Carbs:
44.5
Fats:
13.5
These simple Sluggish Cooker Hen Tacos made within the crock pot with rooster breast, salsa, and spices are on repeat in my home!
Course:
Dinner, Lunch
Delicacies:
Mexican
Prep:
2 minutes minutes
Prepare dinner:
4 hours hrs
Complete:
4 hours hrs 2 minutes minutes
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Saved! WW Factors
Yield:
4 servings
Serving Measurement:
3 tacos 1x 2x 3x
Components
- ▢ 1-1/2 lbs boneless skinless rooster breast
- ▢ adobo seasoning, or salt to style
- ▢ 1/4 tsp garlic powder
- ▢ 3/4 tsp floor cumin
- ▢ 1 cup chunky delicate or medium salsa
tacos
- ▢ 1 cup shredded pink cabbage
- ▢ juice of 1/2 lime
- ▢ 1/4 cup chopped cilantro
- ▢ 1/4 teaspoon kosher salt
- ▢ 6 ounces from 1 medium haas avocado, sliced
- ▢ lime wedges for squeezing
- ▢ 12 corn tortillas
Directions
- Season the rooster with adobo (or salt), then place within the crock pot and prime with garlic powder and cumin.
- High rooster with salsa (no water wanted).
- Cowl and cook dinner LOW for 4 to six hours, till rooster shreds simply.
- When cooked, drain extra liquid from the pot holding as a lot because the tomato sauce as potential and shred with two forks. Cowl and preserve heat till able to eat.
- Make the slaw, mix cabbage, lime juice, cilantro and salt in a bowl and toss.
- Warmth the tortillas about 30 seconds on both sides over the flame of your range till barely charred, switch to a plate with a towel on prime to maintain heat and repeat with the remaining tortillas.
- To serve, place 3 tortillas on every plate, prime with rooster, slaw, sliced avocado and serve with lime wedges.
