This wholesome, Heat Curry Roasted Sheet Pan Vegetable Salad with Honey Curry Dressing is a scrumptious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.
Heat Curry Roasted Sheet Pan Vegetable Salad
Roasted candy potatoes, bell peppers, and broccoli kind the muse of this scrumptious, hearty salad which is made all on one sheet pan.
I’ve been on a dairy-free veggie kick recently, so I’ve been cooking plenty of vegetable dishes. I cherished this heat salad, so I couldn’t wait to share it with you. Apart from this salad, I’ve additionally been having fun with this Soba Noodle Veggie Stir Fry and Buddha Bowl.
Though there’s no dairy or meat, this roasted vegetable salad will certainly fill you up. There’s about 7 grams of protein from the broccoli, and loads of fiber from the candy potatoes. The serving measurement is fairly massive – about 2 cups per serving. After all, you possibly can definitely eat this salad with some grilled hen, chickpeas or lentils for much more protein.
Useful Ideas
Sheet pan dinners are at all times simple and quick to make. This roasted vegetable salad isn’t any totally different. The entire greens are cooked on a sheet pan, after which tossed with the honey curry French dressing whereas nonetheless heat. The flavorful French dressing is great poured over all of the greens whereas nonetheless scorching out of the oven.
When you gained’t have time to make the complete recipe within the night for dinner, you can prep all of the greens and make the dressing prematurely after which bake it proper earlier than consuming. Additionally, this curry vegetable salad is sturdy sufficient to be made forward, and the leftovers hold properly within the fridge, so it’s excellent for weekday lunches.
Honey Curry Dressing
I really like all issues curry. A few of my favourite curry recipes are Broiled Tilapia with Thai Coconut Curry Sauce and Roasted Pink Kuri Coconut Curry Soup. This curry salad dressing great with roasted veggies. The honey provides a contact of sweetness, which balances properly with the tartness of the apple cider vinegar. When you have leftover salad dressing, it’d be nice on a combined inexperienced salad. The French dressing will hold for as much as per week within the fridge.
Variations:
- Change out any of the greens with no matter you like. Cauliflower, brussels sprouts, and butternut squash would all be glorious choices.
- Add grilled hen, lentils, or chickpeas for extra protein.
Extra Roasted Vegetable Dishes You’ll Love:
- Balsamic Roasted Veggie and White Bean Pasta
- Turmeric Roasted Rooster and Candy Potatoes
- Maple Soy Brussels Sprouts & Butternut Squash
- Roasted Brussels Sprouts and Cauliflower Soup
- Tacky Baked Penne with Roasted Veggies
Heat Curry Roasted Vegetable Salad
4.97 from
26 votes
9
Cals:
378
Protein:
6.5
Carbs:
59
Fats:
15
This nourishing Heat Curry Roasted Vegetable Salad with Honey Curry Dressing is a scrumptious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.
Course:
Dinner, Lunch
Delicacies:
Indian
Prep:
10 minutes minutes
Prepare dinner:
40 minutes minutes
Whole:
50 minutes minutes
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Yield:
4 servings
Serving Dimension:
1 bowl 1x 2x 3x
Components
- ▢ olive oil spray
- ▢ 1 1/2 kilos peeled and diced candy potato, 1/2-inch cubes (from 2 massive or 3 small)
- ▢ 2 crimson bell peppers, reduce 1-inch cubes
- ▢ 1 massive crimson onion, quartered and halved
- ▢ 2 tablespoons olive oil
- ▢ 1 1/2 tablespoons apple cider vinegar
- ▢ 1 teaspoon cumin
- ▢ 1 teaspoon curry powder
- ▢ 4 cups broccoli florets
- ▢ 1/2 teaspoon kosher salt
For the salad dressing:
- ▢ 2 tablespoons olive oil
- ▢ 1 1/2 tablespoons apple cider vinegar
- ▢ 1 tablespoon honey
- ▢ 1 teaspoon kosher salt
- ▢ 1 teaspoon cumin
- ▢ 1 teaspoon curry powder
Directions
- Preheat the oven to 400°F. Spray a big sheet pan with oil.
- Combine the candy potato, crimson pepper and onion with oil, vinegar, cumin, curry powder and salt and toss properly.
- Switch to the ready sheet pan. Bake 20 minutes, tossing midway till the greens start to melt, add the broccoli (spritz it with olive oil) and prepare dinner 15 to 18 extra minutes, till the candy potatoes are browned and tender.
- Whereas the greens are cooking, combine the salad dressing collectively in a big bowl.
- Take away the roasted veggies from the oven and whereas nonetheless scorching, toss them into the massive bowl with the salad dressing.
- Divide equally between 4 bowls.
