This Sausage, Cheese and Veggie Breakfast Casserole is made with Italian hen sausage, broccoli, roasted peppers and mozzarella cheese.
Breakfast Casserole
I like the comfort of constructing a big breakfast casserole when I’ve family and friends over for breakfast or brunch. It’s additionally nice for meal prep, you can also make it forward and warmth it up throughout the week.
You should utilize any mixture of greens to make this casserole, however I like how the broccoli and roasted peppers mimic the festive Christmas colours. This could additionally go nice with Crispy Hash Browns.
How To Make a Breakfast Casserole
Useful Suggestions:
- You may prep all of the substances forward and even cook dinner the sausage prematurely so all you must do within the morning is a fast saute whereas the oven heats and bake.
- If you happen to hate mushrooms, or cheese, or perhaps even sausage, you need to use no matter you need right here!! Swap mozzarella for Swiss cheese, Feta, cheddar OR depart it out. Swap mushrooms for asparagus, or swap sausage for ham. There are not any guidelines, use what YOU like.
- I personally desire to make use of entire eggs with just a few egg whites to lighten it up a bit however you need to use the entire egg if you happen to desire. Too many egg whites provides it a spongy texture, so discovering the appropriate steadiness of entire eggs to egg whites is essential, plus the yolk is nice for you so don’t overlook that!
How To Freeze:
Minimize the leftovers in parts and freeze them in freezer protected containers. This fashion each time I would like breakfast in a rush, I reheat them and know precisely what my parts are. To reheat merely thaw the night time earlier than or you possibly can warmth it up within the microwave or oven set to 350°F till heated by means of.
Extra Breakfast Casserole Recipes:
- Tex Mex Breakfast Casserole
- Veggie Ham and Cheese Bake
- Spinach Artichoke and Feta Breakfast Bake
- Breakfast Sausage and Mushroom Strata
- Loaded Baked Omelet Muffins
Sausage, Cheese and Veggie Breakfast Casserole
4.92 from
25 votes
4
Cals:
230
Protein:
19
Carbs:
7
Fats:
13.5 This Sausage, Cheese and Veggie Breakfast Casserole is made with Italian hen sausage, broccoli, roasted peppers and mozzarella cheese.
Course:
Breakfast, Brunch
Delicacies:
American
Prep:
10 minutes minutes
Cook dinner:
35 minutes minutes
Whole:
45 minutes minutes
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Saved! WW Factors
Yield:
8 Servings
Serving Measurement:
1 sq. 1x 2x 3x
Substances
- ▢ 7 oz 2 hyperlinks candy Italian hen sausage, faraway from pores and skin
- ▢ olive oil spray
- ▢ 1 3/4 cups half skim mozzarella, shredded (for gf, examine labels)
- ▢ 1 tbsp olive oil
- ▢ 1/3 cup chopped shallots
- ▢ 5 oz sliced shiitake mushrooms
- ▢ 1 cup chopped roasted purple bell peppers, from a 12 oz jar
- ▢ 1 1/2 cups finely chopped broccoli florets
- ▢ 8 massive entire eggs
- ▢ 4 massive egg whites
- ▢ 1/4 cup fats free milk
- ▢ 2 tbsp grated parmesan cheese
- ▢ 1/2 tsp kosher salt
- ▢ 1/4 tsp floor black pepper
Directions
- Preheat the oven to 375°F. Spray a 9 x 13 baking dish with oil. Place half of cheese into the baking dish.
- Spray a big nonstick skillet with cooking spray, cook dinner the sausage over medium warmth breaking apart because it cooks till browned and cooked by means of. Put aside.
- Add the oil to the skillet with the shallots and mushrooms and saute till greens are tender, about 5 to six minutes. Add the roasted peppers, broccoli and return the sausage, cook dinner 1 minute; combine nicely and take away from warmth. Unfold evenly over the cheese combination.
- In a big bowl mix the eggs, egg whites, milk, parmesan, salt and pepper and whisk nicely. Slowly pour over the greens within the baking dish and prime with remaining cheese.
- Bake till a knife inserted close to the middle comes out clear, 32 to 35 minutes. Let stand 8 to 10 minutes earlier than chopping into 8 items.
