Looking out for healthful one-pot recipes? Strive our ideas below for nourishing one-pot recipes that are simple, filling and good for you.
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One-pot meals normally should not solely useful, nonetheless a great way to boost vitamin, and will current good portions of protein due to meat, grains, beans or legumes. Utilizing greens together with herbs and spices will current a wide range of antioxidants and anti-inflammatory benefits, and one-pots are typically an excellent provide of fibre, thanks as soon as extra to the veg and any grains or beans that are included.
From one-pot hen recipes to simple one-pot pasta ideas, now we now have loads of ideas to be able to try. Moreover take a look at our healthful slow-cooker recipes and healthful comfort meals recipes. Desire a further speedy meal? Strive our quick and healthful recipes for dinners it’s possible you’ll rustle up in half-hour or a lot much less.
Best healthful one-pot recipes
One-pot hen and quinoa tagine
Try our one-pot hen and quinoa tagine – it’s deeply flavourful and extreme in protein. This one-pot recipe is a straightforward, comforting family meal, and easily happens to be gluten-free, too.
Healthful cod and rice one-pot
Brighten up your weeknight dinners with this extra wholesome one-pot that features plump, juicy chunks of cod, fragrant basil and sweet tomatoes. It’s simple to make and saves on washing-up, too.
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One-pot paprika cod and chickpeas
Strive our punchy paprika cod one-pot with juicy tomatoes. This simple traybake is a high-protein midweek meal for if you happen to’re temporary on time, nonetheless nonetheless want one factor healthful.
Healthful one-pot hen
A simple and delicious midweek meal, this roast hen with leeks and beans is an outstanding lighter totally different to a Sunday roast. Uncover further roast recipes.
Persian lamb stew
Save on the washing-up with this fragrant one-pot Persian lamb stew stuffed with nutrient-rich chickpeas and warming spices. It’s a comforting and healthful family dish that’s good for midweek. For many who’re throughout the mood for some indulgent comfort meals, check out our best ever lamb recipes.
Freekeh risotto with spring greens
This delicate and healthful twist on a fundamental risotto is made with freekeh, a low-fat, high-protein ‘super grain’. Ready in merely 40 minutes, this simple dish is stuffed with vitamin-rich spring greens. Uncover further risotto recipes.
Tuscan bean and barley stew
This one-pot Tuscan-inspired bean and barley stew is rich and hearty and ready in merely half-hour. Make it with any leafy greens you might have available for a comforting and healthful meal for 4 that’s low-fat and filled with the great issues.
Pork fillet with pepper stew
This stew is a straightforward to make meal for 4 that’s extreme in protein. It’s ready in beneath an hour, and can be served with brown rice or white bean mash for extra fibre.
Healthful one-pot eggs
This baked eggs with spinach dish feels indulgent, nonetheless is a lightweight and healthful brunch chance with iron-rich spinach, mushrooms and low-fat crème fraîche. Serve with sourdough toast for dunking throughout the yolks.
Extra wholesome lamb and spinach bulgar wheat pilaf
This delicate and healthful lamb and spinach bulgar wheat pilaf is sweet for if you happen to want a satisfying meal in a rush. Ready in half-hour, it’s packed filled with flavour, with warming cardamom and cumin.
Moroccan veg and chickpea tagine
This fragrant Moroccan vegetable and chickpea tagine is quick and easy to make, low in fat and acceptable for vegans. It makes adequate for 4, nonetheless freezes properly for in order for you a healthful dinner in minutes.
Chickpea and squash coconut curry
Chickpeas are extreme in protein and fibre, and this healthful vegetarian meal is correct for midweek, as it’s going to probably be on the desk in beneath an hour. To lower the saturated fat and vitality on this dish, try using Alpro coconut milk totally different, which is made with a rice milk base. Strive our totally different excessive healthful curry recipes.
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Gigantes plaki (Greek baked beans)
Ready in beneath an hour, this Greek-style one-pot is stuffed with a great deal of up to date flavours along with protein and fibre, making it a healthful vegetarian meal idea. Don’t skip the feta – it offers a delicious salty hit.
