Recent raspberries, strawberries, blueberries and blackberries baked in low-fat entire wheat muffins. Good for breakfast or to take pleasure in as a snack.
Extra muffin recipes I additionally love Blueberry Oatmeal Muffins, Maple Pecan Banana Muffins and Ricotta Cheese Chocolate Chip Muffins.
As summer time sadly involves an finish, I’m consuming as a lot recent summer time fruit as I can. Summer time is my favourite season and I’m all the time unhappy when the tip of August comes round understanding quickly I’ll need to put on sweaters and socks. I additionally love the collection of recent produce and backyard herbs solely accessible to me in the summertime months.
I’ve made these muffins utilizing each all entire wheat pastry flour and with a mix of entire wheat and white. Each work properly but when I had to decide on, I choose utilizing a mix. If recent berries aren’t accessible, frozen berries would work as properly.
5 from
3 votes
5
Cals:
151.5
Protein:
3.1
Carbs:
29.7
Fats:
2.7 Recent raspberries, strawberries, blueberries and blackberries baked in low-fat entire wheat muffins. Good for breakfast or to take pleasure in as a snack.
Course:
Breakfast, Brunch, Dessert, Snack
Delicacies:
American
Prep:
25 minutes minutes
Prepare dinner:
25 minutes minutes
Complete:
50 minutes minutes
Print
Fee
Pin
Save
Saved! WW Factors
Yield:
12 servings
Serving Dimension:
1 muffin 1x 2x 3x
Elements
- ▢ 1 1/2 cups pureed strawberries, from about 16 oz strawberries
- ▢ 1 cup 100% entire wheat pastry flour, Bob’s Pink Mill
- ▢ 1 cup all function flour
- ▢ 1/3 cup sugar
- ▢ 1 tsp baking soda
- ▢ 1/2 tsp salt
- ▢ 1/3 cup raspberries
- ▢ 1/3 cup blackberries
- ▢ 1/3 cups blueberries
- ▢ 1 giant egg, overwhelmed
- ▢ 1 tsp vanilla extract
- ▢ 2 tbsp melted unsalted butter
Directions
- Preheat oven to 325°.
- In a blender, puree strawberries till easy, you must have 1 1/2 cups when finished. You probably have extra, discard the remaining.
- Mix flour, sugar, baking soda, and salt in a big bowl.
- Combine properly.
- In a medium bowl, combine eggs, melted butter, vanilla and strawberry puree.
- Add to the flour combination and stir till simply blended.
- Gently fold in remaining berries.
- Pour batter into 12 lined muffin tins and bake at 325° for 25 minutes, or till a toothpick inserted within the middle comes out clear.
- Cool for about 10 minutes.