There’s no cream on this creamy pasta recipe. As an alternative, the roasted zucchini creates a scrumptious, creamy zucchini pasta sauce. Excellent as a meatless principal dish or as a aspect along with your favourite protein!
Pasta with Creamy Zucchini Sauce
This straightforward Pasta with Creamy Zucchini Sauce is made with roasted zucchini, onions, garlic, and Parmesan cheese. The greens are pureed till clean and tossed with the pasta. My daughter Karina beloved this recipe!! It’s so good – you received’t consider the sauce has no cream! Extra of my favourite creamy pasta recipes with out cream are this Cajun Rooster Pasta, and Spaghetti with Butternut Leek Parmesan Sauce.
Why You’ll Love This Creamy Zucchini Pasta
- Wholesome: This pasta dish may be very mild for the reason that sauce is made largely of zucchini and broth.
- Simple: This creamy zucchini pasta recipe is easier than it’d look. The one prep is slicing the greens. As soon as they’re roasted, the sauce comes collectively in only a few minutes.
- Summer time Zucchini: I develop zucchini each summer time and all the time search for new methods to make use of it earlier than it goes dangerous. This meal is ideal for utilizing seasonal produce.
Creamy Zucchini Pasta Sauce Components
- Zucchini: Slice three to 4 medium zucchini.
- Onion and Garlic roast with the zucchini.
- Olive Oil will get drizzled over the veggies.
- Salt and Pepper season the greens. Additionally, you’ll want some salt for the pasta water.
- Broth: Use hen or vegetable broth for the sauce.
- Parmesan: Grated parmesan cheese provides taste and creaminess to the zucchini sauce with out including cream.
- Pasta: Any small pasta form will work – cavatappi, fusilli, or rigatoni are all good choices.
How one can Make Pasta with Creamy Zucchini Pasta Sauce
- Roast the Zucchini: Toss the zucchini, garlic, and onions with olive oil and sprinkle with salt and pepper. Unfold the combination on a sheet pan and roast at 425°F for 25 minutes till tender and browned.
- Cook dinner the Pasta: Convey a big pot of salted water to a boil whereas the greens roast. As soon as boiling, add the pasta and cook dinner in line with bundle instructions for al dente. Drain the pasta, reserving among the
water, and return the noodles to the pot. - Make the Creamy Zucchini Sauce: Take away the greens from the oven when performed and switch them to a blender. Add the parmesan cheese and broth and puree till clean.
- Pasta Water: Pour the zucchini sauce over the pasta, including the reserved water to loosen the sauce to your required consistency. Prime with contemporary black pepper and serve with Parmesan.
Variations
- Squash: Swap zucchini with yellow squash or use a mixture of each.
- Pasta: Use entire wheat pasta for extra fiber and protein or make it with gluten-free pasta.
- Greens: Add tomatoes to the pasta for an additional vegetable.
- Protein: Toss in grilled hen or shrimp for extra protein. You too can add some mozzarella cheese.
- Herbs: Prime your zucchini pasta with contemporary basil.
What to Serve with Creamy Zucchini Pasta
For a protein, serve this wholesome pasta with roasted shrimp, roasted hen, or air fryer steak. If you need extra veggies, pair it with a kale salad, tomato salad, or roasted asparagus.
How one can Retailer
This straightforward creamy zucchini pasta will last as long as 4 days within the fridge or freezer for as much as three months. To eat, thaw it first after which microwave till heat.
Extra Zucchini Recipes You’ll Love
- Veggie Lasagna Zucchini Boats
- Angel Hair Pasta with Zucchini and Tomatoes
- Zucchini Gnocchi
- Summer time Cavatelli Pasta with Corn, Tomatoes and Zucchini
- Big Zucchini Parmesan
Pasta with Creamy Zucchini Sauce
4.79 from
37 votes
11
Cals:
390
Protein:
14
Carbs:
66
Fats:
8
There’s no cream on this creamy pasta recipe. As an alternative, the roasted zucchini creates a scrumptious, creamy sauce. It’s good as a meatless principal dish or as a aspect along with your favourite protein!
Course:
Dinner, principal dish, Aspect Dish
Delicacies:
American
Prep:
5 minutes minutes
Cook dinner:
half-hour minutes
Complete:
35 minutes minutes
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Saved! WW Factors
Yield:
6 servings
Serving Dimension:
1 1/2 cups 1x 2x 3x
Tools
- excessive pace blender
Components
- ▢ 1 medium onion, minimize 1/2-inch
- ▢ 6 cloves garlic, smashed
- ▢ 24 ounces zucchini, pores and skin on minimize in 1/4-inch slices (from 3 to 4 medium)
- ▢ 2 tablespoons additional virgin olive oil
- ▢ 1/2 cup hen or vegetable broth
- ▢ 1/2 teaspoon kosher salt and black pepper to style
- ▢ 1/2 cup parmesan cheese, contemporary grated
- ▢ 1 pound pasta, resembling cavatappi, fusilli or rigatoni
Directions
- Toss zucchini with garlic, onion, olive oil, salt and pepper and unfold on a sheet pan. Roast 425F about 25 minutes, till tender and browned, tossing midway.
- In the meantime, carry a big pot of salted water to a boil. When boiling, add the pasta and cook dinner in line with bundle instructions for al dente.
- Drain the pasta reserving among the water and return to the pot.
- Take away the greens from the oven when performed and switch to a blender. Add the parmesan cheese and broth. Puree till clean.
- Toss with the pasta, including reserved water, as wanted to loosen the sauce to your required style.
- Prime with contemporary black pepper and serve with Parmesan cheese, if desired.
