You heard of avocado toast? Egg-in-a-hole? Effectively I mixed each concepts to create this simple breakfast toast made with mashed avocado, eggs over simple and some dashes of scorching sauce. 5 (5) elements, 5 (5) minutes to make, doesn’t get higher than that!
I’m obsessive about avocado toast and eggs currently as you might need observed! I used to be excited about Valentine’s Day breakfast concepts and forgot I had these coronary heart formed cutters (affiliate hyperlink), so instantly this got here to thoughts. You don’t have fancy cutters to make this, you may preserve it easy and use the rim of a glass to chop out a gap.
To make them, merely minimize a gap out of the bread, spray some oil in a skillet, place the bread within the skillet and gently drop the egg within the middle. Let that cook dinner till it units to your liking, then unfold the avocado on the bread. I wish to high mine with scorching sauce and serve it with some contemporary fruit.
Avocado Toast Egg-in-a-Gap Components
- Ripe Avocado, for mashing
- Bread, for toasting
- Eggs
- Olive Oil Spray or Misto (affil hyperlink)
- Salt and Pepper
Suggestions for saving leftover avocado:
- To retailer unused ½ of avocado, wrap tightly with plastic wrap and place in fridge. In addition they promote avocado keepers (affiliate hyperlink) that declare to maintain them brisker longer.
- Go away the pit in and get the wrap as near the floor of the fruit as attainable.
- If browning happens, gently scrape the uncovered flesh with a butter knife and voila, stunning inexperienced avocado lies inside!
Extra methods to make Avocado Toast:
- Avocado Toast with Sunnyside Egg
- Hummus Avocado Toast
- Avocado Toast with Lemon and Kale
- Avocado Toast with Egg and Smoked Salmon
- Avocado Crab Toast
If you happen to’re like me and love avocado toast, I’d love to listen to the way you high yours!
Avocado Toast Egg-in-a-Gap
5 from
6 votes
4
Cals:
229
Protein:
12
Carbs:
23
Fats:
10
Avocado Toast Egg-in-a-Gap, I mixed avocado toast with egg-in-a-hole to create this simple breakfast prepared in 5 (5) minutes!
Course:
Breakfast, Brunch
Delicacies:
American
Prep:
0 minutes minutes
Prepare dinner:
5 minutes minutes
Complete:
5 minutes minutes
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Saved! WW Factors
Yield:
1 serving
Serving Measurement:
1 toast 1x 2x 3x
Components
- ▢ 1 slice complete wheat or complete grain bread
- ▢ 1 oz avocado
- ▢ olive oil spray
- ▢ 1 massive egg
- ▢ Kosher salt and freshly floor black pepper
- ▢ scorching sauce, optionally available
Directions
- With a coronary heart formed cutter or the rim of a glass, press a gap within the middle of the slice of bread.
- Mash the avocado with a fork and season with salt and pepper.
- Warmth a skillet over medium-low warmth and spray with the oil. Place the bread and the minimize out piece on the skillet and crack the egg straight into the middle of the opening.
- Prepare dinner till the egg units on the underside, about 1 minute, season with salt and pepper and flip over with a spatula, season with salt and pepper the opposite aspect.
- Prepare dinner the opposite aspect till the yolk is to your liking, I favor mine tender.
- Take away and high with mashed avocado and scorching sauce if desired.
