Roasted Strawberry Protein Smoothie

I’m at all times seeking to get extra protein in for breakfast after my exercises! I like wholesome protein smoothies, like this to begin off my day. This skips protein powder and makes use of cottage cheese which is of course excessive in protein. Extra cottage cheese recipes you make like, this savory cottage cheese bowl, this cottage cheese frittata, and these cottage cheese waffles!

I found a brand new approach so as to add protein to my smoothies… cottage cheese! It is a nice discovery for me as a result of I’m not a fan of the tang of yogurt in my smoothies. Cottage cheese makes it creamy with no tang, and has extra protein than yogurt so it’s excellent! I additionally love including chia seeds to my smoothies which is a superb supply of fiber and omega-3’s.

Roasted Strawberry Protein Smoothie

4.63 from
8 votes
7
Cals:
213
Protein:
16
Carbs:
33
Fats:
3.4 Roasted strawberries on this protein packed smoothie brings out their wonderful pure taste, made with creamy cottage cheese and added chia seeds – what a good way to begin the day!
Course:
Breakfast, Brunch, Snack
Delicacies:
American

Prep:
3 minutes minutes
Cook dinner:
12 minutes minutes
Complete:
quarter-hour minutes
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Saved! WW Factors
Yield:
1 serving
Serving Measurement:
1 smoothie 1x 2x 3x

Elements

▢ 1-1/2 cups contemporary strawberries, quartered
▢ 1/2 tablespoon uncooked sugar
▢ 1/3 cup decreased fats cottage cheese
▢ 1/2 cup fats free milk
▢ 1 cup crushed ice
▢ 1 tsp chia seeds
▢ 6 to eight drops liquid stevia, non-compulsory

Directions

Preheat oven to 425°F.
In a medium bowl, mix strawberries and sugar.
Pour the strawberries on a parchment paper lined baking sheet.
Place within the oven and roast for 12 to fifteen minutes till the strawberries begin to launch their juices however are nonetheless agency.
Fastidiously pour the roasted strawberries and their juice right into a blender together with cottage cheese, milk, ice and chia and mix till clean.
Get pleasure from!