Hummus Avocado Toast
This easy vegan hummus-avocado toast is ideal for breakfast or lunch! Multigrain toast topped with good-for-you toppings prepared in underneath 5 minutes, what may very well be higher!
Cleansing out my fridge I whipped up this straightforward sandwich for lunch. It was so good I had it once more the subsequent day for breakfast!
Meal Prep Suggestions for Avocado Toast:
- To retailer unused ½ of avocado, wrap tightly with plastic wrap and place in fridge.
- Depart the pit in and get the wrap as near the floor of the fruit as potential.
- If browning happens, gently scrape the uncovered flesh with a butter knife and voila, stunning inexperienced avocado lies inside!
- Use multi-grain bread from the bakery part of the grocery store which they promote sliced and tastes so significantly better than the packaged bread. Dave’s Killer bread can also be an important possibility!
- When you’re in a rush, you may swap a pre-boiled egg for the sunny facet up one.
Extra methods to make Avocado Toast:
- Avocado Toast with Lemon and Kale
- Avocado Toast Eggs in a Gap
- Avocado Toast with Egg and Smoked Salmon
- Avocado Crab Toast
When you’re like me and love avocado toast, I’d love to listen to the way you prime yours!
Hummus Avocado Toast
4.88 from
8 votes
5
Cals:
249
Protein:
10.5
Carbs:
32
Fats:
9.5 This easy vegan hummus-avocado toast is ideal for breakfast or lunch! Multigrain toast topped with good-for-you toppings prepared in underneath 5 minutes, what may very well be higher!
Course:
Breakfast, Brunch, Lunch
Delicacies:
American
Prep:
5 minutes minutes
Cook dinner:
0 minutes minutes
Complete:
5 minutes minutes
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Saved! WW Factors
Yield:
1 serving
Serving Dimension:
2 toasts 1x 2x 3x
Components
- ▢ 2 slices sliced complete grain bread, toasted (1 oz every) I used Arnold Nature’s Harvest Gentle multigrain bread
- ▢ 2 tbsp hummus, retailer purchased or home made
- ▢ 6 skinny cucumber slices
- ▢ 1 small radish, sliced skinny
- ▢ 1 oz avocado, sliced skinny (from 1/4 small haas)
- ▢ crushed purple pepper flakes, to style
- ▢ 1/8 tsp kosher salt
- ▢ black pepper, to style
- ▢ 1/4 cup child arugula
- ▢ 1 wedge contemporary lemon
- ▢ all the pieces bagel seasoning, non-obligatory
Directions
- Unfold the toast with hummus, prime with cucumber, radish and avocado, sprinkle crushed purple pepper flakes, salt and black pepper. Prime with arugula and lemon juice.
Final Step:
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Vitamin
Serving: 2 toasts
,
Energy: 249 kcal
,
Carbohydrates: 32 g
,
Protein: 10.5 g
,
Fats: 9.5 g
,
Sodium: 467 mg
,
Fiber: 8 g
,
Sugar: 4 g
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Classes:
- Breakfast and Brunch
- Finances Pleasant Meals
- Dairy Free
- Egg Free Recipes
- Lunch
- Sandwich Recipes
- Underneath 30 Minutes
- Vegan Recipes
- Vegetarian Meals
- Weight Watchers – WW Recipes
Posted By: Gina
Revealed: Jun 15, 2016
Up to date:Aug 6, 2023
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