These 5-ingredient Feta Eggs with Zucchini take lower than 10 minutes to make. A simple approach so as to add veggies to your breakfast!
Viral Feta Eggs with Zucchini
I’ve been seeing these viral feta eggs everywhere in the web, however I needed to make them a bit more healthy by including some greens. With all of the zucchini in my backyard, these eggs turned out completely! I sautéed grated zucchini and onion, topped the veggies with feta and eggs, and cooked till the eggs have been set however
nonetheless runny. For simpler egg recipes, do this Omelet Tortilla Breakfast Wrap, Avocado Toast with Egg, and Scrambled Eggs with Cottage Cheese.
Why This Recipe Works
- Wholesome: These feta fried eggs are low in carbs and excessive in protein with 18 grams. The zucchini provides fiber and nutritional vitamins A and C, and onions are wealthy in nutritional vitamins B6 and C.
- Quick and Simple: With solely 5 elements, there’s not a ton of prep. When you grate the greens, you may have breakfast prepared in beneath 10 minutes.
- Scrumptious: For such a easy recipe with a brief ingredient checklist, you’ll be stunned at how tasty these viral feta eggs are. When the feta melts within the pan, it creates a crispy, tacky crust for the eggs. It’s so good!
Feta Egg Elements
- Olive Oil within the pan prevents the eggs from sticking.
- Greens: Grate a half cup of zucchini and squeeze our all liquid and 1 / 4 cup of onion.
- Eggs: You’ll want two giant eggs.
- Feta Cheese: Use one ounce of feta.
- Crushed Pink Pepper Flakes for some spice
The best way to Make Wholesome Feta Eggs
- Sauté the Veggies: Warmth the oil in a small nonstick skillet over medium warmth, and cook dinner the onion and zucchini till smooth and golden.
- Feta: Sprinkle the cheese over the zucchini and onion and cook dinner for about 30 seconds till melted.
- Eggs: Crack the eggs and thoroughly drop them on the feta. Cowl the pan and cook dinner on low till the yolks are runny and set.
Variations
- Cheese: In case you don’t love feta, do this egg recipe with goat cheese.
- Greens: Swap zucchini for yellow squash.
- Spices: In case you don’t like spicy meals, omit the purple pepper. You can season them with black pepper or onion or garlic powder.
- Herbs: Add dried herbs, like oregano or basil, to the eggs.
The best way to Serve
These eggs are good any time of day. You’ll be able to eat them by themselves or on toast, bagels, or tortillas.
These feta eggs are greatest eaten proper after cooking, for a runny yolk. I don’t suggest making them prematurely.
Extra Egg Recipes You’ll Love
- Loaded Egg Muffins
- Cottage Cheese Egg and Sausage Frittata
- Bacon Spinach Breakfast Casserole
- Lox and Eggs with Onions
- Baked Eggs with Spinach
Feta Eggs with Zucchini
5 from
24 votes
4
Cals:
284
Protein:
17.5
Carbs:
7.5
Fats:
20.5
These 5-ingredient Feta Eggs with Zucchini take lower than 10 minutes to make. A simple approach so as to add veggies to your breakfast!
Course:
Breakfast, Dinner, Lunch
Delicacies:
American
Prep:
5 minutes minutes
Cook dinner:
8 minutes minutes
Whole:
13 minutes minutes
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Saved! WW Factors
Yield:
1 servings
Serving Measurement:
2 eggs with zucchini 1x 2x 3x
Elements
- ▢ 1 teaspoon olive oil
- ▢ 1/2 cup grated zucchini, squeezed dry
- ▢ 1/4 cup grated onion
- ▢ 2 giant eggs
- ▢ 1 ounce feta cheese
- ▢ crushed purple pepper flakes
Directions
- In a small nonstick skillet, warmth the oil and add the onion and zucchini on medium warmth till smooth and golden.
- Add the feta cheese evenly over the zucchini and cook dinner till melted, 30 seconds.
- Rigorously drop within the eggs and canopy. Cook dinner on low till the yolks are runny and set, or cooked to your liking.
