Lentils with onerous boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and some dashes of sizzling sauce is a very easy meatless lunch I prefer to make for myself anytime I’ve cooked lentils (or typically I purchase them cooked).
Learn how to Make Lentil Bowls for Meal Prep
- It’s additionally a simple dish to meal prep, you may make the eggs and lentils forward when you’re cooking them your self, and add the avocado and tomatoes the day you intend to eat it.
- To make prep even simpler, make a batch of onerous boiled eggs in your On the spot Pot (affiliate hyperlink)! As a substitute Pot Arduous Boiled Egg recipe right here.
- If I purchase my lentils precooked, they often already come seasoned with salt, however when you make them your self, make sure you add salt to them after. Should you don’t like spicy meals, you’ll be able to skip the recent sauce, it’ll nonetheless be good!
- Pre-cooked lentils are often discovered within the produce dept by the pre-cut veggies/lettuce or close to the non-dairy proteins. They’re offered below Dealer Joe’s title and Melissa Produce.
Lentil Bowls with Avocado, Eggs and Cholula
4.95 from
18 votes
1
Cals:
347
Protein:
24
Carbs:
35.5
Fats:
13 Lentils with onerous boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and some dashes of sizzling sauce is a very easy meatless lunch I prefer to make for myself anytime I’ve cooked lentils (or typically I purchase them cooked).
Course:
Lunch
Delicacies:
American
Prep:
5 minutes minutes
Complete:
5 minutes minutes
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Saved! WW Factors
Yield:
2 Servings
Serving Dimension:
1 bowl 1x 2x 3x
Components
- ▢ 1- 1/2 cups cooked lentils
- ▢ squeeze of lime
- ▢ kosher salt and black pepper, to style
- ▢ 3 massive onerous boiled eggs, peeled
- ▢ 2 ounces sliced avocado
- ▢ 1/2 cup halved grape tomatoes
- ▢ chopped cilantro
- ▢ few dashes Cholula sizzling sauce
Directions
- Place 3/4 cup lentils in a bowl, squeeze a bit lime juice, salt and pepper excessive to style and high with 3 egg halves, 1 ounce avocado, cilantro and end with extra salt and pepper. End with sizzling sauce and luxuriate in!
