These simple Sluggish Cooker Hen Tacos made within the crock pot with rooster breast, salsa, and spices are on repeat in my home!
Sluggish Cooker Hen Tacos
Hen tacos are a preferred dinner in my home. We love tacos as a result of they’re so customizable. You possibly can swap up the meat, toppings, and tortillas, so you might by no means eat the identical taco twice! Madison’s Favourite Beef Tacos and Fish Tacos are a few our favorites.
Nonetheless, recently Madison has been asking me to make these each week! These are the most effective rooster tacos as a result of they’re simple and engaging. A kind of dinners that you just dump within the gradual cooker. Then, when it’s time to eat, it takes only a few minutes to whip up the easy limey slaw, slice the avocado, and warmth the corn tortillas.
Are rooster tacos wholesome?
Sure, rooster tacos will be wholesome – all of it is dependent upon the toppings. Cheese and creamy sauces are greater in energy than veggies. These wholesome tacos are topped with a cabbage slaw and avocado. I take advantage of corn tortillas, that are just a little lighter than flour tortillas.
How a lot rooster do I would like for tacos?
To make 12 tacos, you want 1 1/2 kilos of rooster breasts. This rooster taco recipe has a serving dimension of three tacos, however you may undoubtedly get extra tacos out of the rooster, relying on how a lot you pile on the tortillas. If you have to make greater than 12 tacos, you may simply double the rooster.
How do you make rooster tacos from scratch?
These rooster tacos are very easy to make from scratch.
Hen. Begin with the rooster since that takes the longest to prepare dinner. Season the rooster with adobo seasoning or salt, garlic powder, and cumin. Place within the gradual cooker and canopy together with your favourite salsa. Prepare dinner on low for 4-6 hours or excessive 3 hours.
As soon as the rooster shreds simply, it’s accomplished. Drain the surplus liquid from the pot whereas retaining as a lot of the tomatoes from the salsa. Shred the rooster with two forks.
Hen Taco Toppings
To make the cabbage slaw, mix the shredded cabbage, lime, salt, and cilantro and blend collectively. Slice the avocado and minimize the lime into wedges.
Methods to Warmth Corn Tortillas
Warmth the corn tortillas over the open flame of your gasoline range. Maintain the tortillas one after the other with tongs for 15 to 30 seconds. As soon as they’re barely charred, placed on a plate and canopy with a towel to maintain heat.
In the event you don’t have a gasoline range or are brief on time, you may microwave the tortillas. Put them on a plate and canopy with a humid paper towel. Microwave for about 30 seconds till heat.
You can even warmth tortillas within the oven. Wrap them in foil and bake for 10 to fifteen minutes at 350 levels till heat.
Methods to Assemble Tacos
Now that every one your taco filling is prepared, it’s time to assemble your tacos. Prime every tortilla with rooster, slaw, and avocado and serve with lime.
To Make Forward: You can also make the rooster forward and retailer in a container. Maintain lined and refrigerate as much as 4 days. To reheat, microwave in 30-second intervals till heated by means of.
To Freeze Meat: Let the rooster cool and retailer in a freezer-safe container. Freeze for as much as three months. To reheat, switch to the fridge in a single day or reheat from frozen in 30-second intervals till heated by means of.
Variations
- Use flour or whole-wheat tortillas as a substitute of corn.
- Swap the rooster breasts for boneless, skinless rooster thighs.
- Prime with guacamole as a substitute of avocado slices. Simply mash up some avocado and season with salt and lime for a easy guac.
- You should utilize rooster breast as I did right here or make it with boneless rooster thighs, which we regularly do too.
How To Make Sluggish Cooker Hen Tacos
- Season the rooster with seasoning salt corresponding to adobo, then switch to the gradual cooker and prime with garlic powder and cumin.
- Prime the rooster with the jarred salsa (no water wanted).
- Cowl and prepare dinner LOW for 4 to six hours, till rooster shreds simply.
- When cooked, drain extra liquid from the pot retaining as a lot because the tomato sauce as attainable and shred with two forks. Cowl and preserve heat till able to eat.
- Make the slaw, mix cabbage, lime juice, cilantro and salt in a bowl and toss.
- Warmth the tortillas about 30 seconds on all sides over the flame of your range till barely charred, switch to a plate with a towel on prime to maintain heat and repeat with the remaining tortillas.
- To serve, place 3 tortillas on every plate, prime with rooster, slaw, sliced avocado and serve with lime wedges.
Extra Taco Recipes You’ll Love:
- Simple Grilled Hen Tacos
- Wholesome Cod Fish Tacos
- Union Cantina Lobster Tacos
- Thai Hen Peanut Lettuce Tacos
- Shrimp Scampi Tacos
Sluggish Cooker Hen Tacos Recipe
4.97 from
29 votes
6
Cals:
474
Protein:
45.5
Carbs:
44.5
Fats:
13.5
These simple Sluggish Cooker Hen Tacos made within the crock pot with rooster breast, salsa, and spices are on repeat in my home!
Course:
Dinner, Lunch
Delicacies:
Mexican
Prep:
2 minutes minutes
Prepare dinner:
4 hours hrs
Complete:
4 hours hrs 2 minutes minutes
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Saved! WW Factors
Yield:
4 servings
Serving Dimension:
3 tacos 1x 2x 3x
Components
- ▢ 1-1/2 lbs boneless skinless rooster breast
- ▢ adobo seasoning, or salt to style
- ▢ 1/4 tsp garlic powder
- ▢ 3/4 tsp floor cumin
- ▢ 1 cup chunky gentle or medium salsa
tacos
- ▢ 1 cup shredded crimson cabbage
- ▢ juice of 1/2 lime
- ▢ 1/4 cup chopped cilantro
- ▢ 1/4 teaspoon kosher salt
- ▢ 6 ounces from 1 medium haas avocado, sliced
- ▢ lime wedges for squeezing
- ▢ 12 corn tortillas
Directions
- Season the rooster with adobo (or salt), then place within the crock pot and prime with garlic powder and cumin.
- Prime rooster with salsa (no water wanted).
- Cowl and prepare dinner LOW for 4 to six hours, till rooster shreds simply.
- When cooked, drain extra liquid from the pot retaining as a lot because the tomato sauce as attainable and shred with two forks. Cowl and preserve heat till able to eat.
- Make the slaw, mix cabbage, lime juice, cilantro and salt in a bowl and toss.
- Warmth the tortillas about 30 seconds on all sides over the flame of your range till barely charred, switch to a plate with a towel on prime to maintain heat and repeat with the remaining tortillas.
- To serve, place 3 tortillas on every plate, prime with rooster, slaw, sliced avocado and serve with lime wedges.
