This straightforward egg salad recipe is the proper make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread. Typically I simply eat it with a spoon proper out of the fridge!
Greatest Egg Salad Recipe
I meal prep a batch of this egg salad virtually each week! It’s such a simple, inexpensive, high-protein and nice for breakfast or lunch. Make an egg salad sandwich on toast, a bagel, in lettuce wraps or eat it with a spoon! I make a batch of Immediate Pot Laborious Boiled Eggs (the shells come off really easy) or Air Fryer Laborious Boiled Eggs, or you should use this range high Laborious Boiled Eggs technique.
Why This Works
- Finances Pleasant: Making it from scratch saves much more cash!
- Simple: Simply boil the eggs, peel and blend with the remaining elements.
- Make Forward: Make it as soon as for meals to eat all through the week.
- Quick: Takes lower than half-hour to make.
- Suits many dietary restrictions: gluten-free, low-carb, excessive protein, keto pleasant
Elements
This easy salad has solely 7 elements. Right here’s what you’ll want!
- Boiled Eggs: Use giant eggs, ideally Natural and humanely raised in case your price range permits.
- Mayo: You should utilize common or mild mayo. If following Whole30 should you use compliant mayonnaise such do-it-yourself or this mayo by Primal Kitchen.
- Scallions or Chives finely chopped
- Spices: Candy paprika, salt, black pepper
How To Make Egg Salad
- Begin by boiling the eggs. You are able to do this on the range, instantaneous pot and even the air fryer!
- As soon as cooked, run them beneath chilly water and peel the eggs.
- Use an egg slice or a knife and chop the cooked eggs.
- Mix the cooked eggs in a bowl with mayonnaise, purple or inexperienced onion, salt, pepper and stir, and garnish with paprika.
- Eat immediately or refrigerate till able to eat.
What Do You Put In Your Egg Salad?
I preserve my salad fairly easy, a bit mayonnaise, purple onion, salt, pepper, paprika and a few chives, for garnish. Right here’s some variations:
- Add pickle juice or diced pickles for further taste
- Swap half the mayo for Greek yogurt to make it lighter
- Embrace some veggies like chopped celery or carrots for texture
- Add some Dijon mustard for taste
- Add some further protein equivalent to diced cooked shrimp, it’s delish!
- Substitute purple onion for scallions
- Swap the chives for different recent herbs like recent dill or recent parsley
- Attempt including a number of capers
Methods To Serve
- Make a sandwich in your favourite bread or bagel
- Serve it in a lettuce wrap or tortilla
- Serve it over lettuce and backyard greens
- Eat it with a spoon!
Storage
It will final within the fridge in an hermetic container 4 to five days.
Extra Laborious Boiled Egg Recipes
- Chickpea Egg Salad
- Avocado Egg Salad
- Egg Scallion Tomato Sandwich
- Deviled Eggs
- Air Fryer Laborious Boiled Eggs
Egg Salad Recipe
4.88 from
54 votes
3
Cals:
185
Protein:
9.5
Carbs:
1
Fats:
15.5
This traditional egg salad recipe is the proper make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or in a sandwich.
Course:
Breakfast, Brunch, Lunch, Salad
Delicacies:
American
Prep:
5 minutes minutes
Prepare dinner:
20 minutes minutes
Whole:
25 minutes minutes
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Saved! WW Factors
Yield:
4 servings
Serving Dimension:
1 /2 cup 1x 2x 3x
Elements
- ▢ 6 arduous boiled eggs, peeled and chopped
- ▢ 3 tablespoons mayonnaise
- ▢ 1 teaspoon finely chopped purple onion
- ▢ 1/8 teaspoon kosher salt
- ▢ recent black pepper, to style
- ▢ 1/8 teaspoon candy paprika, for garnish
- ▢ chopped chives, for garnish
Directions
- Mix all of the elements and refrigerate till able to eat.
