Lentils with onerous boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and some dashes of sizzling sauce is a very easy meatless lunch I wish to make for myself anytime I’ve cooked lentils (or generally I purchase them cooked).
The right way to Make Lentil Bowls for Meal Prep
- It’s additionally a simple dish to meal prep, you may make the eggs and lentils forward should you’re cooking them your self, and add the avocado and tomatoes the day you propose to eat it.
- To make prep even simpler, make a batch of onerous boiled eggs in your Immediate Pot (affiliate hyperlink)! As an alternative Pot Laborious Boiled Egg recipe right here.
- If I purchase my lentils precooked, they normally already come seasoned with salt, however should you make them your self, be sure you add salt to them after. For those who don’t like spicy meals, you’ll be able to skip the recent sauce, it’ll nonetheless be good!
- Pre-cooked lentils are normally discovered within the produce dept by the pre-cut veggies/lettuce or close to the non-dairy proteins. They’re offered beneath Dealer Joe’s identify and Melissa Produce.
Lentil Bowls with Avocado, Eggs and Cholula
4.95 from
18 votes
1
Cals:
347
Protein:
24
Carbs:
35.5
Fats:
13 Lentils with onerous boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and some dashes of sizzling sauce is a very easy meatless lunch I wish to make for myself anytime I’ve cooked lentils (or generally I purchase them cooked).
Course:
Lunch
Delicacies:
American
Prep:
5 minutes minutes
Complete:
5 minutes minutes
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Saved! WW Factors
Yield:
2 Servings
Serving Measurement:
1 bowl 1x 2x 3x
Substances
- ▢ 1- 1/2 cups cooked lentils
- ▢ squeeze of lime
- ▢ kosher salt and black pepper, to style
- ▢ 3 giant onerous boiled eggs, peeled
- ▢ 2 ounces sliced avocado
- ▢ 1/2 cup halved grape tomatoes
- ▢ chopped cilantro
- ▢ few dashes Cholula sizzling sauce
Directions
- Place 3/4 cup lentils in a bowl, squeeze a bit of lime juice, salt and pepper excessive to style and high with 3 egg halves, 1 ounce avocado, cilantro and end with extra salt and pepper. End with sizzling sauce and revel in!
